OMG Chicken Recipe

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OMG Chicken
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Ingredients
4
Count
Nutrition
1223
Calories
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Ingredients:

Directions:

  1. Oven 425 degrees F
  2. Place sour cream and cheese in a small bowl and mix.
  3. Lay chicken breasts on baking sheet (I line my baking sheet with parchment paper to make clean up easy) and spread sc mixture evenly atop each.
  4. Next evenly sprinkle bread crumbs atop each.
  5. Place in oven and bake for 20 minutes or until chicken is cooked thoroughly and juices run clear. Tops will be browned and chicken will be incredibly juicy. You can also finish them off under the broiler for a minute or two to get them extra browned on top.
  6. Season with a dash of fresh cracked pepper and sea salt, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1223.39 Kcal (5122 kJ)
Calories from fat 417.29 Kcal
% Daily Value*
Total Fat 46.37g 71%
Cholesterol 611.6mg 204%
Sodium 3469.68mg 145%
Potassium 2925.26mg 62%
Total Carbs 8.65g 3%
Sugars 0.2g 1%
Protein 200.99g 402%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 450.3mg 45%
Amount Per 100 g
Calories 113.38 Kcal (475 kJ)
Calories from fat 38.67 Kcal
% Daily Value*
Total Fat 4.3g 71%
Cholesterol 56.68mg 204%
Sodium 321.57mg 145%
Potassium 271.11mg 62%
Total Carbs 0.8g 3%
Sugars 0.02g 1%
Protein 18.63g 402%
Vitamin C 0.1mg 2%
Calcium 41.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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