Directions:
- Process onion, chilies, ginger and garlic to a paste.
- Heat oil in wok, stir fry paste until fragrant. Add dried spices and cook further 2 minutes.
- Add coconut milk, sugar and 1/2 cup water and simmer 30 minutes.
- You can prepare this far and add fish at the last minute and/or steamed vegetables.
- Add fish, cover and simmer for 5-8 minutes until fish cooked.
- Lastly add lime juice and season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 751.18 Kcal (3145 kJ) | ||
| Calories from fat | 479.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.28g | 82% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 937.36mg | 39% | |
| Potassium | 1397.77mg | 30% | |
| Total Carbs | 26.29g | 9% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 13.35g | 53% | |
| Protein | 45.13g | 90% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 5.6mg | 31% | |
| Calcium | 210.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 250.64 Kcal (1049 kJ) | ||
| Calories from fat | 159.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 82% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 312.76mg | 39% | |
| Potassium | 466.38mg | 30% | |
| Total Carbs | 8.77g | 9% | |
| Sugars | 1.97g | 24% | |
| Dietary Fiber | 4.45g | 53% | |
| Protein | 15.06g | 90% | |
| Vitamin C | 10.4mg | 52% | |
| Iron | 1.9mg | 31% | |
| Calcium | 70.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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