Directions:
- Put bread ingredients into a bread maker and process to dough stated.
- Remove and cut dough into 3 equal portions, make each into a foot long sausage shape, join together at one end, braid the dough and join at other end. (or it can be shaped into a loaf or bun shape - your preference).
- Cover with toppings. Can be altered to add ingredients such as roast onion and red pepper with Edam or spread with wholegrain mustard and chopped bacon or ham and cheese added.
- Cover with glad wrap that has been sprayed with olive oil.
- Leave in warm place to rise and double in size.
- Cook for 10-15 minutes in a hot oven at 200 degrees Celsius.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.17 Kcal (1864 kJ) | ||
| Calories from fat | 23.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 2% | |
| Sodium | 796.01mg | 33% | |
| Potassium | 213.61mg | 5% | |
| Total Carbs | 93.43g | 31% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 9.52g | 19% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 251.15 Kcal (1052 kJ) | ||
| Calories from fat | 13.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 4% | |
|---|---|---|---|
| Cholesterol | 2.92mg | 2% | |
| Sodium | 449.08mg | 33% | |
| Potassium | 120.51mg | 5% | |
| Total Carbs | 52.71g | 31% | |
| Sugars | 1.84g | 13% | |
| Dietary Fiber | 2.19g | 15% | |
| Protein | 5.37g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 4% | |
| Calcium | 36.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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