Olive Lover's Salad Recipe

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Olive Lover's Salad
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Ingredients:

Directions:

  1. In a bowl, combine the olives, celery and garlic. Drizzle with oil; toss to coat. Cover and refrigerate for 4 hours or overnight. Yield: 3-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.54 Kcal (224 kJ)
Calories from fat 45.92 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 1.94mg 1%
Sodium 101mg 4%
Potassium 63.7mg 1%
Total Carbs 1.44g 0%
Sugars 0.46g 2%
Dietary Fiber 0.5g 2%
Protein 0.76g 2%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 171.35 Kcal (717 kJ)
Calories from fat 146.97 Kcal
% Daily Value*
Total Fat 16.33g 8%
Cholesterol 6.22mg 1%
Sodium 323.27mg 4%
Potassium 203.88mg 1%
Total Carbs 4.61g 0%
Sugars 1.46g 2%
Dietary Fiber 1.61g 2%
Protein 2.44g 2%
Vitamin C 3.3mg 2%
Iron 0.4mg 1%
Calcium 54mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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