Olive Garden Con Zucchini Pasta Recipe

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Olive Garden Con Zucchini Pasta
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Ingredients:

Directions:

  1. Sauce:
  2. Cut 1/2 half of the mushrooms into quarters and reserve. Finely mince remaining portion. Heat olive oil in a heavy Dutch oven over medium heat. Add onion and minced mushrooms. Cook 10 minutes or until onions are very soft, stirring frequently. Add garlic and mushroom quarters and cook 5 minutes, stirring constantly. Add remaining ingredients, stir and bring to a simmer.
  3. Reduce heat and simmer 20 minutes, stirring frequently.
  4. Zucchini:
  5. Sliced Zucchini lengthwise into 1/4 thick slices. Sprinkle sliced zucchini with salt, pepper, basil and oregano.
  6. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  7. Place zucchini slices in one layer in the pan. Saute about 3 minutes per side just until tender. Remove to heated platter and cover to keep warm while sauting remaining zucchini.
  8. Add remaining olive oil as needed.
  9. Ladle sauce over pasta.
  10. Top with zucchini slices and serve.
  11. Pass extra sauce and Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.86 Kcal (2244 kJ)
Calories from fat 319.91 Kcal
% Daily Value*
Total Fat 35.55g 55%
Sodium 1523.78mg 63%
Potassium 1470.58mg 31%
Total Carbs 67.88g 23%
Sugars 17.53g 70%
Dietary Fiber 11.9g 48%
Protein 16.2g 32%
Vitamin C 38.3mg 64%
Iron 31.7mg 176%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 82.6 Kcal (346 kJ)
Calories from fat 49.32 Kcal
% Daily Value*
Total Fat 5.48g 55%
Sodium 234.89mg 63%
Potassium 226.69mg 31%
Total Carbs 10.46g 23%
Sugars 2.7g 70%
Dietary Fiber 1.83g 48%
Protein 2.5g 32%
Vitamin C 5.9mg 64%
Iron 4.9mg 176%
Calcium 21.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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