Olive Corn Salad Recipe

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Olive Corn Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the corn, eggs and olives. In a small bowl, combine the mayonnaise and seasonings. Stir into corn mixture and mix well. Cover and refrigerate for 2 hours or until chilled. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.22 Kcal (868 kJ)
Calories from fat 173.31 Kcal
% Daily Value*
Total Fat 19.26g 30%
Cholesterol 108.9mg 36%
Sodium 412.74mg 17%
Potassium 90.33mg 2%
Total Carbs 3.21g 1%
Sugars 1.34g 5%
Dietary Fiber 0.17g 1%
Protein 5.45g 11%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 331.49 Kcal (1388 kJ)
Calories from fat 277.24 Kcal
% Daily Value*
Total Fat 30.8g 30%
Cholesterol 174.2mg 36%
Sodium 660.24mg 17%
Potassium 144.5mg 2%
Total Carbs 5.14g 1%
Sugars 2.14g 5%
Dietary Fiber 0.26g 1%
Protein 8.71g 11%
Vitamin C 1.9mg 2%
Iron 0.7mg 3%
Calcium 53.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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