Olive, Blue Cheese And Sour Cream Dip Or Dressing Recipe

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Olive, Blue Cheese And Sour Cream Dip Or Dressing
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Ingredients:

  • i don'tsp have the exact amounts, but it can be adjusted to your own taste.
  • this should have small amounts of blue cheese and chopped stuffed olives (pimentos) and mostly sour cream thinned out with mayo. it is primarly a thin mixture with a few bits of olive and blue cheese.
  • 1/2 cup mayo ( kraft or hellman's are my choice)
  • 1 cup sour cream ( can add a little salt if needed)
  • i have added a small amount of finely chopped shallots or onion don'tsp chop onion too small it will get bitter.
  • try this for starters and then adjust to suit yourself. i wanted to share this because it is very good and very easy to make, i hope you enjoy and make it yours. i also thought mashed avocado would be nice in this.
  • my niece puts her salsa in it.

Directions:

  1. Mix allingredients and let sit in frige til chilled I have made this and everyone thinks it is great and wants the recipe. Olease try and dont make it too strong with the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.35 Kcal (768 kJ)
Calories from fat 149.6 Kcal
% Daily Value*
Total Fat 16.62g 26%
Cholesterol 23mg 8%
Sodium 400.19mg 17%
Potassium 133.43mg 3%
Total Carbs 4.26g 1%
Sugars 0.08g 0%
Dietary Fiber 0.12g 0%
Protein 3.15g 6%
Vitamin C 0.6mg 1%
Calcium 103.4mg 10%
Amount Per 100 g
Calories 193.08 Kcal (808 kJ)
Calories from fat 157.54 Kcal
% Daily Value*
Total Fat 17.5g 26%
Cholesterol 24.22mg 8%
Sodium 421.42mg 17%
Potassium 140.5mg 3%
Total Carbs 4.49g 1%
Sugars 0.08g 0%
Dietary Fiber 0.13g 0%
Protein 3.31g 6%
Vitamin C 0.6mg 1%
Calcium 108.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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