Directions:
- Toss together the carrots, raisins and pineapple. Mix remaining ingredients and add to carrot mixture. Chill overnight if possible. The taste improves as the flavors blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.82 Kcal (556 kJ) | ||
| Calories from fat | 62.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 1% | |
| Sodium | 153.42mg | 6% | |
| Potassium | 236.04mg | 5% | |
| Total Carbs | 18.65g | 6% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 170.59 Kcal (714 kJ) | ||
| Calories from fat | 80.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 11% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 1% | |
| Sodium | 197.05mg | 6% | |
| Potassium | 303.15mg | 5% | |
| Total Carbs | 23.96g | 6% | |
| Sugars | 7.71g | 24% | |
| Dietary Fiber | 2.61g | 8% | |
| Protein | 1.32g | 2% | |
| Vitamin C | 6.8mg | 9% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.5mg | 2% | |
| Calcium | 22.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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