Old Fashioned Strawberry Preserves/Jam Recipe

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Old Fashioned Strawberry Preserves/Jam
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Ingredients
3
Count
Nutrition
56
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a bowl coarsley mash the strawberries using a potato masher or fork, then place into saucepan.
  2. Cook the strawberries over medium heat stirring until beginning to thicken (about 6 minutes).
  3. Reduce the heat to low, add in sugar and lemon juice.
  4. Increase the heat to medium and simmer gently until the mixture thickenes and mounds on the spoon (about 20 minutes) stirring frequently.
  5. Remove saucepan from heat cool just slightly, then place in refrigerator for rapid jelling.
  6. The preserves will thicken more while chilling and will keep for 1 week in refrigerator if tightly sealed (or after cooled completely the preserves may be frozen in plastic containers if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.93 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.21mg 0%
Potassium 60.6mg 1%
Total Carbs 14.43g 5%
Sugars 13g 52%
Dietary Fiber 0.6g 2%
Vitamin C 2.8mg 5%
Iron 0.6mg 3%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 105.77 Kcal (443 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.4mg 0%
Potassium 114.6mg 1%
Total Carbs 27.28g 5%
Sugars 24.59g 52%
Dietary Fiber 1.13g 2%
Vitamin C 5.4mg 5%
Iron 1.1mg 3%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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