Directions:
- In a large pot mix together garlic, tomato sauce, tomato paste, parsley and basil. Bring sauce to a boil and then turn down the heat and simmer.
- In a large bowl mix together the ground beef, ground pork, bread crumbs, parmesan cheese, garlic powder and parsley. Shape into large balls. In a skillet, fry meat balls in olive oil until brown.
- Add to sauce mixture. Simmer over low heat for 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.49 Kcal (2196 kJ) | ||
| Calories from fat | 386.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.94g | 66% | |
|---|---|---|---|
| Cholesterol | 92.78mg | 31% | |
| Sodium | 459.42mg | 19% | |
| Potassium | 510.82mg | 11% | |
| Total Carbs | 8.35g | 3% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 25.89g | 52% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 192.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 288.66 Kcal (1209 kJ) | ||
| Calories from fat | 212.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.63g | 66% | |
|---|---|---|---|
| Cholesterol | 51.06mg | 31% | |
| Sodium | 252.85mg | 19% | |
| Potassium | 281.14mg | 11% | |
| Total Carbs | 4.59g | 3% | |
| Sugars | 1.21g | 9% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 14.25g | 52% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1.4mg | 14% | |
| Calcium | 105.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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