Old-Fashioned Meat Loaf- A.K.A 'Basic' Meat Loaf (Paula Deen) Recipe

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Old-Fashioned Meat Loaf- A.K.A 'Basic' Meat Loaf (Paula Deen)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Mix all meatloaf ingredients well and place in a baking dish. Shape into a loaf.
  3. Topping:
  4. Mix ingredients for topping and spread on loaf. Bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.09 Kcal (1683 kJ)
Calories from fat 202.79 Kcal
% Daily Value*
Total Fat 22.53g 35%
Cholesterol 111.21mg 37%
Sodium 1057.63mg 44%
Potassium 588.06mg 13%
Total Carbs 24.73g 8%
Sugars 9.43g 38%
Dietary Fiber 3.05g 12%
Protein 26.08g 52%
Vitamin C 34.7mg 58%
Vitamin A 0.6mg 20%
Iron 13.6mg 75%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 146.02 Kcal (611 kJ)
Calories from fat 73.64 Kcal
% Daily Value*
Total Fat 8.18g 35%
Cholesterol 40.39mg 37%
Sodium 384.08mg 44%
Potassium 213.55mg 13%
Total Carbs 8.98g 8%
Sugars 3.43g 38%
Dietary Fiber 1.11g 12%
Protein 9.47g 52%
Vitamin C 12.6mg 58%
Vitamin A 0.2mg 20%
Iron 4.9mg 75%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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