Old-Fashioned Corn Relish Recipe

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Old-Fashioned Corn Relish
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Ingredients:

Directions:

  1. In a large saucepan, combine all of the ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 20-30 minutes or until thickened. Store in the refrigerator. Yield: 6-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.79 Kcal (167 kJ)
Calories from fat 10.98 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 3.28mg 1%
Sodium 103.04mg 4%
Potassium 55.42mg 1%
Total Carbs 6.23g 2%
Sugars 3.65g 15%
Dietary Fiber 0.42g 2%
Protein 0.97g 2%
Vitamin C 4.2mg 7%
Iron 0.2mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 105.81 Kcal (443 kJ)
Calories from fat 29.21 Kcal
% Daily Value*
Total Fat 3.25g 2%
Cholesterol 8.71mg 1%
Sodium 274.03mg 4%
Potassium 147.39mg 1%
Total Carbs 16.56g 2%
Sugars 9.72g 15%
Dietary Fiber 1.11g 2%
Protein 2.58g 2%
Vitamin C 11.1mg 7%
Iron 0.6mg 1%
Calcium 26.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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