Old-Fashioned Chicken Divan Recipe

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Old-Fashioned Chicken Divan
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Lightly butter a 9X13 glass dish or shallow casserole.
  2. In a saucepan, melt the butter over medium heat and add flour. Stir for one minute.
  3. Add the broth and milk gradually until the sauce is thickened.
  4. Add the nutmeg, half of the cheese and the sherry or wine. Stir until the cheese melts and remove from heat.
  5. Place the broccoli in the prepared pan or dish and sprinkle the remaining cheese over it.
  6. Place the chicken slices evenly over the cheese.
  7. Bake about 30 minutes, or until slightly bubbly and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.81 Kcal (2411 kJ)
Calories from fat 279.25 Kcal
% Daily Value*
Total Fat 31.03g 48%
Cholesterol 96.51mg 32%
Sodium 1127.11mg 47%
Potassium 699.08mg 15%
Total Carbs 41.11g 14%
Sugars 3.65g 15%
Dietary Fiber 2.97g 12%
Protein 31.73g 63%
Vitamin C 70mg 117%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 222.1mg 22%
Amount Per 100 g
Calories 168.44 Kcal (705 kJ)
Calories from fat 81.69 Kcal
% Daily Value*
Total Fat 9.08g 48%
Cholesterol 28.23mg 32%
Sodium 329.71mg 47%
Potassium 204.5mg 15%
Total Carbs 12.03g 14%
Sugars 1.07g 15%
Dietary Fiber 0.87g 12%
Protein 9.28g 63%
Vitamin C 20.5mg 117%
Iron 0.8mg 15%
Calcium 65mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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