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Calories in Usda Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice
3975Calories
Amount Per 1.5 kg | |||
Calories | 3975 Kcal (16643 kJ) | ||
Calories from fat | 2876.85 Kcal | ||
% Daily Value* | |||
Total Fat | 319.65g | 492% | |
---|---|---|---|
Saturated Fat | 128.85g | 644% | |
Cholesterol | 1080mg | 360% | |
Sodium | 1005mg | 42% | |
Potassium | 4005mg | 85% | |
Protein | 254.7g | 509% | |
Iron | 30.2mg | 168% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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