Old Fashion Onion Rings Recipe

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Old Fashion Onion Rings
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Ingredients
7
Count
Nutrition
698
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 large yellow onion
  • 1 cup flour
  • 1 1/2 tsp baking powder
  • 1 egg
  • 1/8 tsp salt
  • 2/3 cup water

Directions:

  1. Heat oil in large skillet on stove to frying temperature.
  2. Slice onion in rings.
  3. Combine baking powder, salt, flour, egg, & water in a large bowl to make the batter. Stir until mixed.
  4. Dip onion rings into batter.
  5. Immediately place dipped rings into frying oil.
  6. Cook until golden brown. You may need to flip the onion ring if your oil isn't very deep.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 698.13 Kcal (2923 kJ)
Calories from fat 335.06 Kcal
% Daily Value*
Total Fat 37.23g 57%
Cholesterol 81.84mg 27%
Sodium 1861.99mg 78%
Potassium 628.98mg 13%
Total Carbs 80.91g 27%
Dietary Fiber 9.46g 38%
Protein 12.87g 26%
Vitamin C 1.1mg 2%
Iron 5.5mg 30%
Calcium 415mg 42%
Amount Per 100 g
Calories 238.73 Kcal (1000 kJ)
Calories from fat 114.58 Kcal
% Daily Value*
Total Fat 12.73g 57%
Cholesterol 27.99mg 27%
Sodium 636.72mg 78%
Potassium 215.08mg 13%
Total Carbs 27.67g 27%
Dietary Fiber 3.23g 38%
Protein 4.4g 26%
Vitamin C 0.4mg 2%
Iron 1.9mg 30%
Calcium 141.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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