Directions:
- Make a slice the long way, partly through the back of each kidney (the side opposite the ducts), and spread the kidney, cut side down, onto a cutting board. With a sharp knife, slice as much meat off each side of the kidney as possible, leaving the duct tree intact. Discard the duct portion. Repeat with each kidney.
- Heat the butter in a large skillet over medium heat, and cook and stir the onion, garlic, and curry powder until the onion is soft and translucent, 5 to 8 minutes. Pour about 1/4 cup of white wine into the onion mixture, turn the heat to low, and stir to scrape up and dissolve any brown bits of flavor from the bottom of the skillet. Place the kidneys into the skillet, and gently simmer until tender but not overcooked, about 10 minutes. Turn the kidneys over about halfway through cooking. As the wine reduces, continue to add more, about 1/4 to 1/3 cup at a time.
- When the kidneys are no longer pink and the wine has reduced, stir in tomato paste until well combined. Serve hot with a dollop of cream drizzled over each serving, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.63 Kcal (580 kJ) | ||
| Calories from fat | 70.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 24.29mg | 8% | |
| Sodium | 10.55mg | 0% | |
| Potassium | 142.52mg | 3% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.69 Kcal (505 kJ) | ||
| Calories from fat | 61.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 12% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 8% | |
| Sodium | 9.18mg | 0% | |
| Potassium | 124.07mg | 3% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 2.12g | 10% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 0.72g | 2% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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