Off Memooleh Betapoozim (Chicken Stuffed With Oranges) Recipe

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Off Memooleh Betapoozim (Chicken Stuffed With Oranges)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F. Rinse the chicken inside and out under cold running water. Pat dry with paper towels.
  2. Place chicken in a roasting pan. Cut lemon in half and rub one half over surface of chicken.
  3. In a small bowl, mix spices together and sprinkle over chicken. Squeeze juice from remaining lemon half and from 1 of the oranges into roasting pan and add water.
  4. Place remaining orange, whole and unpeeled, in chicken cavity.
  5. Cut onions in half and add to pan.
  6. Cook chicken for 15 minutes, then baste with the pan juices and lower heat to 350 degrees F.
  7. Cook for 1 hour more, basting after 30 minutes.
  8. Remove orange from cavity of chicken. Cut orange and onions into small pieces and serve with chicken.
  9. Serve with rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.59 Kcal (3306 kJ)
Calories from fat 461.5 Kcal
% Daily Value*
Total Fat 51.28g 79%
Cholesterol 306.11mg 102%
Sodium 1417.14mg 59%
Potassium 917.27mg 20%
Total Carbs 15.72g 5%
Sugars 8.72g 35%
Dietary Fiber 3.57g 14%
Protein 62.99g 126%
Vitamin C 57.3mg 96%
Iron 4mg 22%
Calcium 94mg 9%
Amount Per 100 g
Calories 146.19 Kcal (612 kJ)
Calories from fat 85.44 Kcal
% Daily Value*
Total Fat 9.49g 79%
Cholesterol 56.67mg 102%
Sodium 262.37mg 59%
Potassium 169.83mg 20%
Total Carbs 2.91g 5%
Sugars 1.61g 35%
Dietary Fiber 0.66g 14%
Protein 11.66g 126%
Vitamin C 10.6mg 96%
Iron 0.7mg 22%
Calcium 17.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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