Directions:
- In a bowl whisk together all the marinade ingredients (adding in the onions after mixing).
- Place marinade in a large resealable plastic bag (reserve 1/4 to 1/3 cup of the marinade and refrigerate to baste the chicken with while cooking).
- Add in chicken pieces, turn bag to coat.
- Refrigerate for of 8-10 hours turning occasionally.
- Set grill to medium heat.
- Remove the chicken and discard marinade.
- Place the chicken on the grill and sprinkle lightly with more seasoned salt and lemon pepper or black pepper if desired.
- Cook chicken pieces for about 45 minutes or until cooked through basting with reserved marinade every 10 minutes.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3208.46 Kcal (13433 kJ) | ||
| Calories from fat | 2087.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 231.99g | 357% | |
|---|---|---|---|
| Cholesterol | 1255.4mg | 418% | |
| Sodium | 1545.86mg | 64% | |
| Potassium | 2730.11mg | 58% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 251.8g | 504% | |
| Vitamin C | 53.8mg | 90% | |
| Iron | 14.2mg | 79% | |
| Calcium | 163.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 215.79 Kcal (903 kJ) | ||
| Calories from fat | 140.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.6g | 357% | |
|---|---|---|---|
| Cholesterol | 84.44mg | 418% | |
| Sodium | 103.97mg | 64% | |
| Potassium | 183.62mg | 58% | |
| Total Carbs | 0.59g | 3% | |
| Sugars | 0.4g | 24% | |
| Dietary Fiber | 0.05g | 3% | |
| Protein | 16.94g | 504% | |
| Vitamin C | 3.6mg | 90% | |
| Iron | 1mg | 79% | |
| Calcium | 11mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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