Directions:
- Sprinkle meat with salt and pepper.
- Place in roaster and cover with onions.
- Mix all remaining ingredients and pour over meat.
- Cover and bake 1 hour at 325.
- Reduce heat to 300 and cook until meat breaks up with fork.
- Shred meat and serve on rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.51 Kcal (1480 kJ) | ||
| Calories from fat | 65.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 2% | |
| Sodium | 44439.06mg | 1852% | |
| Potassium | 920.43mg | 20% | |
| Total Carbs | 39.21g | 13% | |
| Sugars | 33.7g | 135% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 31.65g | 63% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 4mg | 22% | |
| Calcium | 132.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 121.22 Kcal (508 kJ) | ||
| Calories from fat | 22.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 11% | |
|---|---|---|---|
| Cholesterol | 2.49mg | 2% | |
| Sodium | 15238.69mg | 1852% | |
| Potassium | 315.63mg | 20% | |
| Total Carbs | 13.44g | 13% | |
| Sugars | 11.56g | 135% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 10.85g | 63% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 1.4mg | 22% | |
| Calcium | 45.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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