Octopus and Seaweed Recipe

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Octopus and Seaweed
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Ingredients:

  • 1 package (3 oz) beef ramen noodles
  • 5 drops liquid green food coloring, optional

Directions:

  1. In a large saucepan, bring 1-1/2 cups water to a boil. Add the noodles and contents of seasoning packet. Boil for 3-4 minutes or until noodles are tender.
  2. Meanwhile, add 4 in. of water to another large saucepan; bring to a boil. Cut each hot dog lengthwise into eight strips to within 2 in of one end. Drop into boiling water; cook until heated through.
  3. Add food coloring to noodles if desired. Drain if necessary. Place noodles on serving plates; top with a hot dog. Add eyes and mouth with dabs of mustard. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.9 Kcal (129 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 141.89mg 6%
Potassium 13.11mg 0%
Total Carbs 4.47g 1%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 0.71g 1%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 436 Kcal (1825 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 2%
Sodium 2002mg 6%
Potassium 185mg 0%
Total Carbs 63g 1%
Sugars 2g 1%
Dietary Fiber 2g 1%
Protein 10g 1%
Vitamin C 1mg 0%
Iron 4mg 2%
Calcium 30mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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