Beefy Shells and Cheese Recipe

Posted by
Rate It!
Beefy Shells and Cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Set aside cheese sauce packet from dinner mix. Add shells and water to skillet. Bring to a boil; cover and simmer for 10-12 minutes or until pasta is tender.
  2. Stir in the salsa, beans, chili powder, salt and contents of cheese sauce packet. Remove from the heat; cover and let stand for 5 minutes. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.39 Kcal (826 kJ)
Calories from fat 92.12 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 47.19mg 16%
Sodium 532.36mg 22%
Potassium 476.89mg 10%
Total Carbs 10.48g 3%
Sugars 2.8g 11%
Dietary Fiber 2.3g 9%
Protein 17.26g 35%
Vitamin C 1.1mg 2%
Iron 2mg 11%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 90.04 Kcal (377 kJ)
Calories from fat 42.02 Kcal
% Daily Value*
Total Fat 4.67g 16%
Cholesterol 21.53mg 16%
Sodium 242.83mg 22%
Potassium 217.53mg 10%
Total Carbs 4.78g 3%
Sugars 1.28g 11%
Dietary Fiber 1.05g 9%
Protein 7.87g 35%
Vitamin C 0.5mg 2%
Iron 0.9mg 11%
Calcium 22.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top