Oaxacan Nuts Recipe

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Oaxacan Nuts
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Ingredients:

Directions:

  1. Heat oil with garlic salt. Add nuts, reduce heat and toss using 2 spoons until nuts are well coated. Transfer to a large bowl. Blend chili seasoning and chili powder and add to nuts. Toss until nuts are well coated. Store in airtight container and refrigerate for at least 2 days to blend flavors. nuts may be frozen. If frozen reheat at 350 degrees for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.23 Kcal (968 kJ)
Calories from fat 179.21 Kcal
% Daily Value*
Total Fat 19.91g 31%
Sodium 73.48mg 3%
Potassium 256.85mg 5%
Total Carbs 10.1g 3%
Sugars 0.14g 1%
Dietary Fiber 3.99g 16%
Protein 6.44g 13%
Iron 1.8mg 10%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 580.11 Kcal (2429 kJ)
Calories from fat 449.6 Kcal
% Daily Value*
Total Fat 49.96g 31%
Sodium 184.34mg 3%
Potassium 644.39mg 5%
Total Carbs 25.34g 3%
Sugars 0.36g 1%
Dietary Fiber 10g 16%
Protein 16.15g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 4.5mg 10%
Calcium 80.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

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