Oatmeal Waffles/Pancakes Recipe

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Oatmeal Waffles/Pancakes
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Ingredients:

  • 1 1/2 cups flour
  • 1 tbsp. baking powder
  • 1/2 tsp. cinnamon
  • 2 eggs
  • 1 1/2 cups milk
  • 6 tbsp. melted butter
  • 2 tbsp. brown sugar

Directions:

  1. Combine ingredients and cook. Easy! :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3370.51 Kcal (14112 kJ)
Calories from fat 1349.89 Kcal
% Daily Value*
Total Fat 149.99g 231%
Cholesterol 517.89mg 173%
Sodium 5971.9mg 249%
Potassium 3407.51mg 73%
Total Carbs 451.96g 151%
Sugars 96.19g 385%
Dietary Fiber 40.03g 160%
Protein 70.69g 141%
Vitamin C 0.1mg 0%
Vitamin A 0.9mg 28%
Iron 24.6mg 136%
Calcium 1967.4mg 197%
Amount Per 100 g
Calories 288.64 Kcal (1208 kJ)
Calories from fat 115.6 Kcal
% Daily Value*
Total Fat 12.84g 231%
Cholesterol 44.35mg 173%
Sodium 511.41mg 249%
Potassium 291.81mg 73%
Total Carbs 38.7g 151%
Sugars 8.24g 385%
Dietary Fiber 3.43g 160%
Protein 6.05g 141%
Vitamin A 0.1mg 28%
Iron 2.1mg 136%
Calcium 168.5mg 197%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.1
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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