Directions:
- Mix all together well.
- Place in muffin liners (used xlarge).
- This recipes is very easily doubled and tripled.
- You can add nuts or chocolate chips too for a change. Mix all together, place in x-large muffin liners.
- Bake for 20-25 minutes at 325° (depends on size of muffins).
- Makes 12 big muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.61 Kcal (1070 kJ) | ||
| Calories from fat | 82.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 27.06mg | 9% | |
| Sodium | 419.98mg | 17% | |
| Potassium | 288.38mg | 6% | |
| Total Carbs | 42.26g | 14% | |
| Sugars | 13.19g | 53% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 296.45 Kcal (1241 kJ) | ||
| Calories from fat | 95.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 14% | |
|---|---|---|---|
| Cholesterol | 31.39mg | 9% | |
| Sodium | 487.09mg | 17% | |
| Potassium | 334.47mg | 6% | |
| Total Carbs | 49.01g | 14% | |
| Sugars | 15.3g | 53% | |
| Dietary Fiber | 4.11g | 14% | |
| Protein | 4.05g | 7% | |
| Vitamin C | 3.5mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 8% | |
| Calcium | 78mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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