Oatmeal Pancakes Recipe

Posted by
Rate It!
Oatmeal Pancakes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine milk and oatmeal, stir to oisten oatmeal and then set aside.
  2. In a large mixing bowl mix together flour, baking powder, salt, sugars, & cinnamon. Add egg, vanilla, butter and oatmeal/milk mixture. Stir until well blended.
  3. Heat skillet or griddle to medium heat. Spray with cooking spray. Spoon approximately 1/4 cup batter for each pancake and cook at least 2 minute on each side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.8 Kcal (786 kJ)
Calories from fat 62.93 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 42.95mg 14%
Sodium 119.29mg 5%
Potassium 158.93mg 3%
Total Carbs 27.25g 9%
Sugars 8.35g 33%
Dietary Fiber 1.17g 5%
Protein 4.23g 8%
Vitamin A 0.1mg 2%
Iron 42.3mg 235%
Calcium 80mg 8%
Amount Per 100 g
Calories 251.16 Kcal (1052 kJ)
Calories from fat 84.17 Kcal
% Daily Value*
Total Fat 9.35g 11%
Cholesterol 57.44mg 14%
Sodium 159.54mg 5%
Potassium 212.54mg 3%
Total Carbs 36.45g 9%
Sugars 11.16g 33%
Dietary Fiber 1.56g 5%
Protein 5.66g 8%
Vitamin A 0.1mg 2%
Iron 56.6mg 235%
Calcium 107mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top