Pancakes With Maple Butter Recipe

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Pancakes With Maple Butter
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Ingredients:

Directions:

  1. Heat a griddle pan to 350 degrees.
  2. Mix together the flour, sugar, baking powder, and salt.
  3. In another bowl, combine milk, egg yolks, and 3 tablespoons melted butter.
  4. Add the milk mixture into the flour mixture.
  5. Whisk it until the mixture is smooth.
  6. In another bowl, beat the egg whites until stiff (as if it was a meringue).
  7. Fold the beaten egg whites into the pancake mixture.
  8. Melt a little butter on the griddle prior to putting the mixture on it.
  9. Ladle about 1/4 cup of the mixture onto the griddle.
  10. When bubbles form, flip the pancake (make sure to melt butter on the area first).
  11. While pancakes are cooking, mix together 1/4 cup butter, the maple syrup, and honey.
  12. Butter each pancake with maple butter.
  13. Dust with powdered sugar and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.03 Kcal (586 kJ)
Calories from fat 61.53 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 18.21mg 6%
Sodium 68.62mg 3%
Potassium 141.86mg 3%
Total Carbs 17.16g 6%
Sugars 6.55g 26%
Dietary Fiber 0.41g 2%
Protein 2.6g 5%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 256.99 Kcal (1076 kJ)
Calories from fat 112.92 Kcal
% Daily Value*
Total Fat 12.55g 11%
Cholesterol 33.42mg 6%
Sodium 125.93mg 3%
Potassium 260.35mg 3%
Total Carbs 31.49g 6%
Sugars 12.02g 26%
Dietary Fiber 0.75g 2%
Protein 4.78g 5%
Vitamin A 0.2mg 3%
Iron 0.4mg 1%
Calcium 123.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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