Oatmeal Irish Soda Bread Recipe

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Oatmeal Irish Soda Bread
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Ingredients:

  • 2-1/4 to 2-1/2 cups all-purpose flour
  • 2 tsp salt
  • 1 cup oldfashioned rolled oats plus 2-3 tbsps. extra for sprinkling the top of bread
  • 2 cups buttermilk

Directions:

  1. In a large bowl, sift together 2-1/4 cups flour, baking soda, baking powder, and salt.
  2. Stir in whole-wheat flour and 1 cup of oats.
  3. Add buttermilk and egg and stir the mixture until it forms a dough. Turn dough onto a floured surface and knead it, kneading in as much of the remaining 1/4 cup all-purpose flour as necessary, until it forms a manageable but sticky dough.
  4. Halve the dough, and form the halves into round loaves.
  5. Put them on a greased baking sheet.
  6. Sprinkle the loaves lightly with the additional oats, dust them with flour, and bake them on the middle rack of a preheated 350°F. oven for 30 to 35 minutes, or until they are lightly browned.
  7. Let the loaves cool on a rack.
  8. Makes two 7 inch loaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1253.51 Kcal (5248 kJ)
Calories from fat 115.04 Kcal
% Daily Value*
Total Fat 12.78g 20%
Cholesterol 119.95mg 40%
Sodium 4064.19mg 169%
Potassium 676.88mg 14%
Total Carbs 238.66g 80%
Sugars 12.25g 49%
Dietary Fiber 7.43g 30%
Protein 37.19g 74%
Iron 11.9mg 66%
Calcium 509.2mg 51%
Amount Per 100 g
Calories 217.57 Kcal (911 kJ)
Calories from fat 19.97 Kcal
% Daily Value*
Total Fat 2.22g 20%
Cholesterol 20.82mg 40%
Sodium 705.41mg 169%
Potassium 117.48mg 14%
Total Carbs 41.42g 80%
Sugars 2.13g 49%
Dietary Fiber 1.29g 30%
Protein 6.45g 74%
Iron 2.1mg 66%
Calcium 88.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 32
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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