Directions:
- Preheat oven to 350°F.
- Line a seven inch square baking pan with greaseproof paper which has been well buttered.
- Melt the 2 ounces butter, sugar and treacle in a saucepan over a low heat.
- Sift the flour and baking soda into a bowl.
- Add the oatmeal and spices.
- Add the melted butter and treacle mixture, beaten egg and the milk to the bowl, stirring well until completely blended.
- Pour into the baking pan and bake about 45 minutes.
- Allow the cake to cool for ten minutes before turning out onto a wire rack.
- Serve with a dollop of sweetened whipped cream or vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.23 Kcal (688 kJ) | ||
| Calories from fat | 61.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Cholesterol | 38.6mg | 13% | |
| Sodium | 204.65mg | 9% | |
| Potassium | 52.91mg | 1% | |
| Total Carbs | 22.68g | 8% | |
| Sugars | 10.51g | 42% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 2.92g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 324.58 Kcal (1359 kJ) | ||
| Calories from fat | 120.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 10% | |
|---|---|---|---|
| Cholesterol | 76.29mg | 13% | |
| Sodium | 404.46mg | 9% | |
| Potassium | 104.57mg | 1% | |
| Total Carbs | 44.82g | 8% | |
| Sugars | 20.78g | 42% | |
| Dietary Fiber | 1.33g | 3% | |
| Protein | 5.78g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 6% | |
| Calcium | 95.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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