Oatmeal Date Cookies Recipe

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Oatmeal Date Cookies
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Ingredients:

  • 1 1/4 cups packed pitted dates (about 10 oz)
  • 1 stick (1/2 cup) unsalted butter
  • 3/4 cup packed light brown sugar
  • 3/4 tsp baking soda
  • 3/4 tsp salt
  • 1 large egg
  • 1 tsp vanilla

Directions:

  1. Preheat oven to 350°F.
  2. Coarsely chop dates. In a 3-quart saucepan melt butter over low heat and remove pan from heat. Add brown sugar, stirring until smooth, and sift flour, baking soda, and salt over butter mixture. In a cup lightly beat egg and stir into flour mixture with vanilla, oats, and dates until combined well.
  3. Onto 2 large ungreased baking sheets spoon slightly rounded tablespoons dough about 2 inches apart. Roll dough into balls with floured hands, returning to sheets. Bake cookies in upper and lower thirds of oven, switching position of sheets halfway through baking, until golden brown, about 18 minutes total. Transfer cookies to racks to cool. Cookies keep in an airtight container about 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.32 Kcal (621 kJ)
Calories from fat 72.37 Kcal
% Daily Value*
Total Fat 8.04g 12%
Cholesterol 28.09mg 9%
Sodium 118.27mg 5%
Potassium 113.1mg 2%
Total Carbs 19.8g 7%
Sugars 14.49g 58%
Dietary Fiber 1.34g 5%
Protein 1.36g 3%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 309.57 Kcal (1296 kJ)
Calories from fat 151.05 Kcal
% Daily Value*
Total Fat 16.78g 12%
Cholesterol 58.62mg 9%
Sodium 246.84mg 5%
Potassium 236.06mg 2%
Total Carbs 41.32g 7%
Sugars 30.24g 58%
Dietary Fiber 2.8g 5%
Protein 2.84g 3%
Vitamin A 0.2mg 3%
Iron 0.8mg 2%
Calcium 38.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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