Applesauce Muffins Recipe

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Applesauce Muffins
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Bake at 375 degrees for 18-20 minutes or until puffed up and golden brown on top.
  3. Cool on a wire rack, in pan, for 5 minutes and then turn out onto the rack to finish cooling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.7 Kcal (384 kJ)
Calories from fat 40.57 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 15.87mg 5%
Sodium 205.75mg 9%
Potassium 53.86mg 1%
Total Carbs 11.74g 4%
Sugars 3.06g 12%
Dietary Fiber 1.03g 4%
Protein 1.4g 3%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 322.75 Kcal (1351 kJ)
Calories from fat 142.79 Kcal
% Daily Value*
Total Fat 15.87g 7%
Cholesterol 55.86mg 5%
Sodium 724.18mg 9%
Potassium 189.59mg 1%
Total Carbs 41.32g 4%
Sugars 10.78g 12%
Dietary Fiber 3.63g 4%
Protein 4.94g 3%
Vitamin C 5mg 2%
Vitamin A 0.1mg 1%
Iron 2.1mg 3%
Calcium 140mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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