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Nuwave Ricotta Spinach Rolls (By Chef Jennifer) Recipe

Nuwave Ricotta Spinach Rolls (By Chef Jennifer) Recipe

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Nuwave Ricotta Spinach Rolls (By Chef Jennifer)

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Ingredients:

Serving

8 lasagna noodles, cooked and drained sauce
1 medium onion, finely chopped
2 garlic cloves, minced
1 tbsp butter
3 cups tomato sauce
1 tsp oregano
1/2 tsp thyme leaves
1/2 tsp basil
1/4 cup chopped mushroom (optional)
1 (10 oz) package frozen chopped spinach
1 cup ricotta cheese
2 tbsp parmesan cheese
1 egg
1 dash pepper

Directions:

Saute onion and garlic in butter until vegetables are tender.Add tomato sauce, seasonings and mushrooms. Simmer (sauce).
Cook spinach according to package directions.
Drain and squeeze out excess water.
Blend together spinach, cheeses, pepper and egg.
Spread the mixture evenly along the entire length of each noodle.
Lay sausage on top of cheese mixture.
Roll each one and place on its side in the liner pan which has been lightly greased. Cover with sauce.
Bake in the NuWave on power level HI for 15 minutes or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.13 Kcal (1474 kJ)
Calories from fat	119.52 Kcal
		% Daily Value*
Total Fat	13.28g	20%
Cholesterol	83.08mg	28%
Sodium	3071.68mg	128%
Potassium	727.87mg	15%
Total Carbs	44.74g	15%
Sugars	19.08g	76%
Dietary Fiber	4.52g	18%
Protein	12.5g	25%
Vitamin C	15.5mg	26%
Vitamin A	0.1mg	4%
Iron	2.4mg	13%
Calcium	246.3mg	25%

Amount Per 100 g
Calories	117.69 Kcal (493 kJ)
Calories from fat	39.95 Kcal
		% Daily Value*
Total Fat	4.44g	20%
Cholesterol	27.77mg	28%
Sodium	1026.6mg	128%
Potassium	243.27mg	15%
Total Carbs	14.95g	15%
Sugars	6.38g	76%
Dietary Fiber	1.51g	18%
Protein	4.18g	25%
Vitamin C	5.2mg	26%
Iron	0.8mg	13%
Calcium	82.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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