Nutty Rosemary Bread Recipe

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Ingredients:

Serving

2 packages (1/4 oz each) active dry yeast
2-1/2 cups warm water (110o to 115o), divided
3/4 cup king arthur premium 100% whole wheat flour
1/4 cup canola oil
1/4 cup honey
3 tbsp cornmeal
1 tbsp dried rosemary, crushed
1 tsp salt
5 to 6 cups king arthur unbleached bread flour
1 cup chopped pecans
1 egg, beaten

Directions:

In a large bowl, dissolve yeast in 1/2 cup warm water. Add the whole wheat flour, oil, honey, cornmeal, rosemary, salt, 1 cup bread flour and remaining water. Beat until smooth. Stir in enough remaining bread flour to form a soft dough. Turn onto a floured surface; add pecans. Knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour.
Punch dough down. Divide in half; shape into two loaves. Place in two 9-in. x 5-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 30 minutes.
Brush egg over loaves. Bake at 350° for 35-40 minutes or until bread sounds hollow when tapped. Remove from pans to wire racks. Yield: 2 loaves (16 slices each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456.27 Kcal (1910 kJ)
Calories from fat	68.32 Kcal
		% Daily Value*
Total Fat	7.59g	12%
Cholesterol	5.12mg	2%
Sodium	615.92mg	26%
Potassium	54.6mg	1%
Total Carbs	84.65g	28%
Sugars	8.47g	34%
Dietary Fiber	4.61g	18%
Protein	5.06g	10%
Vitamin C	6.2mg	10%
Iron	0.4mg	2%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	267.6 Kcal (1120 kJ)
Calories from fat	40.07 Kcal
		% Daily Value*
Total Fat	4.45g	12%
Cholesterol	3mg	2%
Sodium	361.24mg	26%
Potassium	32.02mg	1%
Total Carbs	49.65g	28%
Sugars	4.97g	34%
Dietary Fiber	2.7g	18%
Protein	2.97g	10%
Vitamin C	3.6mg	10%
Iron	0.3mg	2%
Calcium	7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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