Nutty Popcorn Recipe

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Nutty Popcorn
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Ingredients:

Directions:

  1. Shake bag of popcorn to settle unpopped kernals; pour popcorn into large bowl.
  2. In a small saucepan, melt corn syrup, peanut butter and vanilla over medium heat until warm and syrupy; DO NOT ALLOW TO BOIL!
  3. Pour syrup mixture over popcorn and toss until well coated.
  4. Add mini M&M's and nuts; toss together and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.82 Kcal (581 kJ)
Calories from fat 64.67 Kcal
% Daily Value*
Total Fat 7.19g 11%
Sodium 41.8mg 2%
Potassium 88.52mg 2%
Total Carbs 18.39g 6%
Sugars 16.89g 68%
Dietary Fiber 0.65g 3%
Protein 2.51g 5%
Iron 0.4mg 2%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 407.69 Kcal (1707 kJ)
Calories from fat 189.92 Kcal
% Daily Value*
Total Fat 21.1g 11%
Sodium 122.77mg 2%
Potassium 259.98mg 2%
Total Carbs 54g 6%
Sugars 49.6g 68%
Dietary Fiber 1.9g 3%
Protein 7.37g 5%
Vitamin C 0.1mg 0%
Iron 1.2mg 2%
Calcium 20.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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