Directions:
- In a large bowl, combine the spinach, pear, pecans, cherries and blue cheese. In a small bowl, whisk the vinegar, soy sauce, honey, mustard, garlic, salt and pepper. Gradually whisk in oil. Pour over salad and toss to coat. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673 Kcal (2818 kJ) | ||
| Calories from fat | 559.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.21g | 96% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 4% | |
| Sodium | 700.83mg | 29% | |
| Potassium | 592.59mg | 13% | |
| Total Carbs | 26.05g | 9% | |
| Sugars | 15.72g | 63% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 9.58g | 19% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 2.7mg | 15% | |
| Calcium | 174.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 299.04 Kcal (1252 kJ) | ||
| Calories from fat | 248.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.64g | 96% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 4% | |
| Sodium | 311.4mg | 29% | |
| Potassium | 263.31mg | 13% | |
| Total Carbs | 11.58g | 9% | |
| Sugars | 6.99g | 63% | |
| Dietary Fiber | 2.94g | 26% | |
| Protein | 4.26g | 19% | |
| Vitamin C | 7.5mg | 28% | |
| Iron | 1.2mg | 15% | |
| Calcium | 77.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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