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Blue Strawberry Salad Recipe

Blue Strawberry Salad Recipe

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Ingredients:

Serving

6 cups mixed salad greens
4 -6 oz blue cheese, crumbled
2 navel oranges , peeled pith removed and sliced thin-remove seeds if needed
1 pint fresh strawberries, quartered
pecans or walnuts, to taste,halves are nice
vinaigrette
1/2 cup balsamic vinegar
6 large strawberries
3 tbsp dijon mustard
3 tbsp honey
1 clove garlic, minced
1 shallot, minced
1/4 tsp salt
1/2 tsp white pepper
1 cup virgin olive oil

Directions:

Arrange on 4 to 6 plates equal amounts of the mixed salad greens, crumbled blue cheese, orange slices and berries.
Sprinkle with nut pieces or halves.
In a blender pulse all ingredients except olive oil.
Slowly add the oil, blending well.
Offer dressing at the table-makes around 1 2/3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1573.01 Kcal (6586 kJ)
Calories from fat	1367.51 Kcal
		% Daily Value*
Total Fat	151.95g	234%
Cholesterol	115.72mg	39%
Sodium	2644.99mg	110%
Potassium	426.97mg	9%
Total Carbs	39.82g	13%
Sugars	34.61g	138%
Dietary Fiber	2.38g	10%
Protein	11.54g	23%
Vitamin C	47.6mg	79%
Iron	0.6mg	3%
Calcium	239.8mg	24%

Amount Per 100 g
Calories	354.21 Kcal (1483 kJ)
Calories from fat	307.94 Kcal
		% Daily Value*
Total Fat	34.22g	234%
Cholesterol	26.06mg	39%
Sodium	595.6mg	110%
Potassium	96.15mg	9%
Total Carbs	8.97g	13%
Sugars	7.79g	138%
Dietary Fiber	0.54g	10%
Protein	2.6g	23%
Vitamin C	10.7mg	79%
Iron	0.1mg	3%
Calcium	54mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

43.6

Points
44

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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