Directions:
- Mix everything but the Peanuts in a bowl and let the wings marinate for at least half an hour,, up to an hour.
- Roll the wings in the finely chopped dry roasted Peanuts.
- Place on a foil covered cookie sheet.
- Bake in a 400-425F oven for about 20 minutes.
- Enjoy with the*usual suspects*.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.05 Kcal (641 kJ) | ||
| Calories from fat | 87.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 77.53mg | 26% | |
| Sodium | 610.48mg | 25% | |
| Potassium | 157.26mg | 3% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 13.36g | 27% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 197.98 Kcal (829 kJ) | ||
| Calories from fat | 113.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 15% | |
|---|---|---|---|
| Cholesterol | 100.29mg | 26% | |
| Sodium | 789.7mg | 25% | |
| Potassium | 203.43mg | 3% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 1.82g | 6% | |
| Dietary Fiber | 1.32g | 4% | |
| Protein | 17.28g | 27% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.9mg | 8% | |
| Calcium | 37.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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