Nuts and Honey Orzo Pudding Recipe

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Nuts and Honey Orzo Pudding
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Ingredients:

Directions:

  1. Cook orzo according to package direction and drain.
  2. In medium mixing bowl stir together the eggs, cooked pasta, milk, honey, 1/2 cup of almonds, and raisins; mix well.
  3. Pour into a greased 1 1/2 quart casserole.
  4. Bake, uncovered, in a 350°F oven for 20 minutes.
  5. Stir the mixture to evenly distribute the raisins.
  6. Bake for and additional 20 to 25 minutes or until nearly set (the center of this pudding remains soft set with the outside edge somewhat firmer).
  7. Cool slightly on a wire rack; serve warm, with whipped cream and remaining almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.46 Kcal (2719 kJ)
Calories from fat 316.09 Kcal
% Daily Value*
Total Fat 35.12g 54%
Cholesterol 86.33mg 29%
Sodium 93.08mg 4%
Potassium 557.01mg 12%
Total Carbs 78.39g 26%
Sugars 56.45g 226%
Dietary Fiber 6.75g 27%
Protein 16.76g 34%
Vitamin C 1.3mg 2%
Iron 2.4mg 13%
Calcium 161.9mg 16%
Amount Per 100 g
Calories 294.89 Kcal (1235 kJ)
Calories from fat 143.52 Kcal
% Daily Value*
Total Fat 15.95g 54%
Cholesterol 39.2mg 29%
Sodium 42.27mg 4%
Potassium 252.91mg 12%
Total Carbs 35.59g 26%
Sugars 25.63g 226%
Dietary Fiber 3.07g 27%
Protein 7.61g 34%
Vitamin C 0.6mg 2%
Iron 1.1mg 13%
Calcium 73.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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