Fig, Nut and Rum Syrup Recipe

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Fig, Nut and Rum Syrup
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Ingredients:

  • 1 quart water
  • 4 lbs sugar
  • 1 tsp cinnamon
  • 1 tsp clove
  • 1 tsp allspice
  • 1 tbsp ginger
  • 1/2 cup dark rum or 1/2 cup grand marnier
  • 3 cups pecans (or nuts of choice) or 3 cups walnuts, coarsely chopped (or nuts of choice)

Directions:

  1. Place figs and water in 2 batches in a blender and blend till semi smooth but still chunky.
  2. Place in a heavy bottom pot with sugar and spices.
  3. Bring to a rolling boil at 225°F using a candy thermometer for 20 minutes. Stirring almost constantly so not to burn or to boil over. Add nuts and continue stirring for 5 more minutes.
  4. Turn off heat and add carefully dark rum stirring.
  5. All the stirring over this heavenly scented syrup is so worth it and you get a facial too! ;).
  6. Pour into sterile jars place clean lids and process for 10 minutes.
  7. Store out of light. Refrigerate once opened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2608.02 Kcal (10919 kJ)
Calories from fat 945.92 Kcal
% Daily Value*
Total Fat 105.1g 162%
Sodium 15mg 1%
Potassium 1041.65mg 22%
Total Carbs 418.05g 139%
Sugars 390.28g 1561%
Dietary Fiber 18.6g 74%
Protein 16.08g 32%
Vitamin C 5.3mg 9%
Iron 4.3mg 24%
Calcium 196.2mg 20%
Amount Per 100 g
Calories 289.86 Kcal (1214 kJ)
Calories from fat 105.13 Kcal
% Daily Value*
Total Fat 11.68g 162%
Sodium 1.67mg 1%
Potassium 115.77mg 22%
Total Carbs 46.46g 139%
Sugars 43.38g 1561%
Dietary Fiber 2.07g 74%
Protein 1.79g 32%
Vitamin C 0.6mg 9%
Iron 0.5mg 24%
Calcium 21.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.1
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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