Directions:
- Mix all ingredients together in a plastic garbage bag, including oil and spices. (I find this the easiest way to do this).
- Fill a roaster with the mixture and bake at 250 F for 3 hours, stirring after every 1/2 hour. If you have more than one roaster full, you can tie up the bag, set it aside and roast the rest another day. This freezes well and keeps in the freezer for a very long time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4234.1 Kcal (17727 kJ) | ||
| Calories from fat | 3919.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 435.45g | 670% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 1% | |
| Sodium | 5535.52mg | 231% | |
| Potassium | 377.52mg | 8% | |
| Total Carbs | 85.81g | 29% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 9.2g | 18% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 10.6mg | 59% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 680.06 Kcal (2847 kJ) | ||
| Calories from fat | 629.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.94g | 670% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 1% | |
| Sodium | 889.09mg | 231% | |
| Potassium | 60.64mg | 8% | |
| Total Carbs | 13.78g | 29% | |
| Sugars | 0.55g | 14% | |
| Dietary Fiber | 0.37g | 9% | |
| Protein | 1.48g | 18% | |
| Vitamin C | 0.7mg | 7% | |
| Iron | 1.7mg | 59% | |
| Calcium | 10.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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