Spicy Pretzels Recipe

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Spicy Pretzels
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Ingredients:

Directions:

  1. Put pretzels in a roaster pan.
  2. (or 13x9 pan will work) Mix together the Crisco oil, dressing mix, salt and cayenne pepper.
  3. Pour over pretzels.
  4. Toss thoroughly!
  5. Bake at 200* for 1 1/2- 2 hours.
  6. Stir about every 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.14 Kcal (616 kJ)
Calories from fat 87.31 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 0.57mg 0%
Sodium 225.67mg 9%
Potassium 22.67mg 0%
Total Carbs 13.21g 4%
Sugars 0.03g 0%
Dietary Fiber 0.46g 2%
Protein 1.55g 3%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 434.98 Kcal (1821 kJ)
Calories from fat 258.12 Kcal
% Daily Value*
Total Fat 28.68g 15%
Cholesterol 1.68mg 0%
Sodium 667.17mg 9%
Potassium 67.02mg 0%
Total Carbs 39.05g 4%
Sugars 0.09g 0%
Dietary Fiber 1.36g 2%
Protein 4.58g 3%
Vitamin C 0.7mg 0%
Iron 2.3mg 4%
Calcium 14.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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