Calories in Usda Chocolate, dark, 45- 59% cacao solids

646Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 118.3 g
Calories 645.92 Kcal (2704 kJ)
Calories from fat 333.04 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 21.91g 110%
Cholesterol 9.46mg 3%
Sodium 28.39mg 1%
Potassium 661.3mg 14%
Total Carbs 72.36g 24%
Sugars 56.67g 227%
Dietary Fiber 8.28g 33%
Protein 5.77g 12%
Iron 9.5mg 53%
Calcium 66.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (646 calories) 118.3 g
  • Cal: 32.3 %
  • Fat: 56.9 %
  • Carb: 24.1 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (51.6%)
  • Protein (3.7%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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