Pita Scoops Recipe

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Pita Scoops
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Ingredients:

Directions:

  1. Place pita wedges into a large bowl and drizzle with oil and toss until coated.
  2. Combine remaining ingredients in a small bowl and pour half of mixture over pita wedges. Toss and then top with the remaining mixture and toss again.
  3. Arrange in a single layer on a greased baking sheet and bake at 350 degrees for 10 - 15 degrees until golden. Cool completely and package in air tight containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 883.71 Kcal (3700 kJ)
Calories from fat 132.73 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 12.64mg 4%
Sodium 2348.94mg 98%
Potassium 377.39mg 8%
Total Carbs 153.02g 51%
Sugars 3.02g 12%
Dietary Fiber 5.98g 24%
Protein 31.28g 63%
Vitamin C 0.2mg 0%
Iron 8.6mg 48%
Calcium 458.7mg 46%
Amount Per 100 g
Calories 295.32 Kcal (1236 kJ)
Calories from fat 44.35 Kcal
% Daily Value*
Total Fat 4.93g 23%
Cholesterol 4.22mg 4%
Sodium 784.98mg 98%
Potassium 126.12mg 8%
Total Carbs 51.14g 51%
Sugars 1.01g 12%
Dietary Fiber 2g 24%
Protein 10.45g 63%
Vitamin C 0.1mg 0%
Iron 2.9mg 48%
Calcium 153.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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