Nutmeg-Zucchini Salad Recipe

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Nutmeg-Zucchini Salad
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Ingredients:

Directions:

  1. To make the dressing, combine the salt, nutmeg, cumin, garlic, lemon juice, olive oil and black pepper, to taste, in a salad bowl.
  2. Just before serving, add grated zucchini to the bowl and toss in the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.65 Kcal (191 kJ)
Calories from fat 42.56 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 97.47mg 4%
Potassium 42.19mg 1%
Total Carbs 0.81g 0%
Sugars 0.11g 0%
Dietary Fiber 0.12g 0%
Protein 0.3g 1%
Vitamin C 3.8mg 6%
Iron 0.2mg 1%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 285.85 Kcal (1197 kJ)
Calories from fat 266.49 Kcal
% Daily Value*
Total Fat 29.61g 7%
Sodium 610.31mg 4%
Potassium 264.19mg 1%
Total Carbs 5.08g 0%
Sugars 0.71g 0%
Dietary Fiber 0.77g 0%
Protein 1.89g 1%
Vitamin C 23.8mg 6%
Iron 1mg 1%
Calcium 28.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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