Amount Per 1 Serving
Calories	414.5 Kcal (1735 kJ)
Calories from fat	80.7 Kcal
		% Daily Value*
Total Fat	8.97g	14%
Cholesterol	20.76mg	7%
Sodium	674.09mg	28%
Potassium	473.9mg	10%
Total Carbs	74.13g	25%
Sugars	18.26g	73%
Dietary Fiber	2.21g	9%
Protein	9.22g	18%
Vitamin C	2.7mg	4%
Vitamin A	0.4mg	13%
Iron	4.5mg	25%
Calcium	79mg	8%

Amount Per 100 g
Calories	276.1 Kcal (1156 kJ)
Calories from fat	53.76 Kcal
		% Daily Value*
Total Fat	5.97g	14%
Cholesterol	13.83mg	7%
Sodium	449.02mg	28%
Potassium	315.67mg	10%
Total Carbs	49.38g	25%
Sugars	12.17g	73%
Dietary Fiber	1.47g	9%
Protein	6.14g	18%
Vitamin C	1.8mg	4%
Vitamin A	0.3mg	13%
Iron	3mg	25%
Calcium	52.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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