Thank God I'm a Country Boy Recipe

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Thank God I'm a Country Boy
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Ingredients:

  • 1/2-3/4 cup milk
  • 1 egg
  • 2 tbsp sugar
  • 1/4 tsp salt (optional)

Directions:

  1. Beat milk, butter and egg lightly in a mixing bowl.
  2. Mix flour, baking powder, sugar and salt and add them all at once to first mixture, stirring just enough to dampen flour.
  3. For small pancakes, pour 2 tablespoons of batter onto a hot, greased griddle or into heated, greased frying pan.
  4. Cook until bubbles appear and pop.
  5. Turn over and continue to cook until done.
  6. Serve with your favourite topping (s) and fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.54 Kcal (676 kJ)
Calories from fat 43.48 Kcal
% Daily Value*
Total Fat 4.83g 7%
Cholesterol 37.97mg 13%
Sodium 120.19mg 5%
Potassium 239.81mg 5%
Total Carbs 25.88g 9%
Sugars 3.9g 16%
Dietary Fiber 0.56g 2%
Protein 3.35g 7%
Iron 0.3mg 2%
Calcium 111.5mg 11%
Amount Per 100 g
Calories 235.11 Kcal (984 kJ)
Calories from fat 63.28 Kcal
% Daily Value*
Total Fat 7.03g 7%
Cholesterol 55.26mg 13%
Sodium 174.92mg 5%
Potassium 349.02mg 5%
Total Carbs 37.66g 9%
Sugars 5.68g 16%
Dietary Fiber 0.82g 2%
Protein 4.88g 7%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 162.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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