Directions:
- Preheat oven to 350 F (180 C).
- Grease the bottom of a shallow casserole or gratin dish with butter.
- Layer the shallots and beets on the bottom of the dish and season with salt and pepper.
- Repeat until you have 3 or 4 more layers.
- Top with 2 tbsp (25 ml) of butter and cover in foil.
- Bake for 1 hour until tender.
- Transfer the roasted onions and beets into a blender and add the red wine.
- Blend and season with salt and pepper then cover to keep warm.
- Season the beef medallions with salt and pepper.
- Add the rosemary to the flour and dredge the medallions in flour and shake off excess.
- Dip each medallion in the egg wash, then press into the mixed chopped nuts, making sure to fully cover both sides.
- In a large hot skillet, add the remaining butter, the oil and the beef medallions.
- Reduce the heat to medium and cook slowly so the nuts are toasted but not burnt.
- Turn the meat as often as necessary while cooking for 5 - 10 minutes for medium-rare fillets.
- To serve, plate some beet and onion puree and top with a beef medallion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 918.57 Kcal (3846 kJ) | ||
| Calories from fat | 469.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.11g | 80% | |
|---|---|---|---|
| Cholesterol | 215.88mg | 72% | |
| Sodium | 273.48mg | 11% | |
| Potassium | 1858.34mg | 40% | |
| Total Carbs | 58.52g | 20% | |
| Sugars | 22.97g | 92% | |
| Dietary Fiber | 12.45g | 50% | |
| Protein | 52.44g | 105% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 8.3mg | 46% | |
| Calcium | 133.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 153.17 Kcal (641 kJ) | ||
| Calories from fat | 78.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 80% | |
|---|---|---|---|
| Cholesterol | 36mg | 72% | |
| Sodium | 45.6mg | 11% | |
| Potassium | 309.87mg | 40% | |
| Total Carbs | 9.76g | 20% | |
| Sugars | 3.83g | 92% | |
| Dietary Fiber | 2.08g | 50% | |
| Protein | 8.74g | 105% | |
| Vitamin C | 3.3mg | 33% | |
| Iron | 1.4mg | 46% | |
| Calcium | 22.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushroom Ravioli
Button mushrooms, Presliced portabella mushrooms and 13 more.. -
Beef Wellington
Olive oil, Butter, Shallots, chopped finely and 8 more.. -
German Pickled Beet Salad (Vegan)
Fresh beets , choose firm beets, Sea salt and 8 more.. -
Filet Mignon with Red Wine-Horseradish Sauce
Butter, Chopped shallots, Crushed black peppercorns and 5 more.. -
Filet Mignon With Red Wine-Horseradish Sauce
Butter, Shallot, chopped, Black peppercorns, crushed and 5 more.. -
Rosemary-Butter Sauce
Butter, Minced shallot, Dry white wine, Heavy cream and 4 more.. -
Mushroom Honey Lager Sauce
Unsalted butter, Diced shallot, Diced red onion and 6 more.. -
European Holiday Pie
All-purpose flour, Salt, Key lime, Butter and 12 more.. -
Date Nut Muffins
All-purpose flour, Whole wheat pastry flour, Salt and 7 more..
Also Try
-
Beef Brisket with Celery and Onion
Beef brisket, cut in half, Vegetable oil, Chopped celery and 8 more.. -
Beef Medallions with Cognac Sauce
Unsalted butter, Chopped shallot, Brown sugar , packed and 6 more.. -
Beef or Pork Liver, With Bacon and Onions (For 2 People)
Bacon (use thin sliced ), Onions, sliced thin and 4 more.. -
Beef Filets With Cognac-Mushroom & Onion Sauce
Beef tenderloin steaks or 2 (6 -8 oz) filet of beef and 15 more.. -
-
Beef Curry With Apples and Raisins
Boneless beef sirloin, cubed, Flour, Salt, Pepper, Oil and 11 more.. -
Beef Chili With Bacon and Black Beans
Bacon , cut into 1/2-inch pieces (about 8 strips) and 22 more.. -
Beef Strips With Zucchini and Tomatoes
Steaks , approximate 1/2 to 3/4 lb, cut in strips and 10 more.. -
-
Beef Medallions with Bacon and Morels
Bacon, Beef teres majors , cut into 8 medallions, Salt and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
