Not Your Average Stuffed Pasta Shells Recipe

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Not Your Average Stuffed Pasta Shells
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Ingredients:

Directions:

  1. Boil shells according to directions on package drain and set a side to cool.
  2. Brown sausage and drain, then mix it in a large bowl with spinache, cheese, oregano and garlic powder.
  3. Stuff cooled shells with sausage cheese mixture and place in a large greased cassarole dish.
  4. After all shells are filled cover with the alfredo sauce and sprinkle with pepper.
  5. Cover cassarole dish with foil and backe at 400 for 35 minutes or untill cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.68 Kcal (1828 kJ)
Calories from fat 281.46 Kcal
% Daily Value*
Total Fat 31.27g 48%
Cholesterol 99.76mg 33%
Sodium 1050.31mg 44%
Potassium 310.13mg 7%
Total Carbs 6.65g 2%
Sugars 1.41g 6%
Dietary Fiber 1.04g 4%
Protein 31.78g 64%
Vitamin C 2.6mg 4%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 829.5mg 83%
Amount Per 100 g
Calories 246.63 Kcal (1033 kJ)
Calories from fat 158.96 Kcal
% Daily Value*
Total Fat 17.66g 48%
Cholesterol 56.34mg 33%
Sodium 593.19mg 44%
Potassium 175.16mg 7%
Total Carbs 3.76g 2%
Sugars 0.8g 6%
Dietary Fiber 0.59g 4%
Protein 17.95g 64%
Vitamin C 1.5mg 4%
Vitamin A 0.2mg 9%
Iron 0.7mg 7%
Calcium 468.5mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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