Not-So-Basic Meatloaf Recipe

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Not-So-Basic Meatloaf
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees.
  2. Place the bacon in a medium sauté pan over medium-low heat. Sauté the bacon for about 5 minutes, or until it has begun to crisp and most of the fat has rendered out. Add the garlic, onion, and carrot and continue to sauté for about 4 minutes, or until the vegetables are soft and the onions are translucent but have not taken on any color. Remove the pan from the heat and allow the vegetables to cool (see Note).
  3. Place the ground sirloin into a large mixing bowl. Add the eggs and milk and, using your hands, work the liquid into the meat. Add the bread crumbs and continue to work the liquid and crumbs into the meat. Add the cooled vegetables, mustard, barbecue sauce, and horseradish along with 1/4 cup of the parsley, salt, pepper, and thyme. Using your hands, gently work all of the ingredients into the meat until well combined.
  4. Place one-half of the croutons into a shallow baking dish at least 14 inches long.
  5. Transfer the meatloaf mixture onto a clean, flat surface and, again, using your hands, shape it into a loaf about 3 1/4 inches wide X 2 1/2 inches high X 12 inches long (or into a round, breadlike form, a letter of the alphabet, an oval, or into several small loaves). Press the remaining croutons into the loaf, making sure that they are partially pressed down into it.
  6. Gently press the unpeeled garlic cloves into the top of the meatloaf. Carefully lay the loaf on top of the croutons in the baking dish (you might need to use a couple of spatulas to facilitate this), reforming the shape with your hands, if necessary. Pierce the meatloaf with the bay leaves and thyme sprig. Place the meatloaf in the preheated oven and bake for 1 hour, or until the internal temperature reads 165 degrees on an instant-read thermometer and the top is nicely browned.
  7. Remove the pan from the oven. Allow the meatloaf to rest for about 5 minutes before transferring it to a serving platter. Remove the bay leaves and thyme sprig and sprinkle the remaining parsley over the top of the loaf and around the platter. Cut crosswise into 1-inch, or thicker, slices and serve.
  8. Note: I prefer to slightly precook any vegetables that I will be adding to a meatloaf so that they can more readily release all of their flavor into the loaf as it bakes. You can also double the amounts of vegetables and reserve half of them to spoon around the meatloaf before serving.
  9. Per serving: 464.3 calories, 229.7 calories from fat, 25.5g total fat, 9.9g saturated fat, 129.6mg cholesterol, 2709.7mg sodium, 16.1g total carbs, 1.8g dietary fiber, 4.8g sugars, 40.4g protein Nutritional analysis provided by TasteBook, using the USDA Nutrition Database From David Burke's New American Classics by David Burke and Judith Choate Copyright (c) 2006 by David Burke Published by Knopf.David Burke is the coauthor, with Carmel Berman Reingold, of Cooking with David Burke. He is a graduate of the Culinary Institute of America, was trained in France, and was the first American to be awarded the prestigious Meilleurs Ouvriers de France Diplome d’Honneur. His other awards include Japan's Nippon Award of Excellence, the Robert Mondavi Award of Excellence, and the Culinary Institute's August Escoffier Award. He is the executive chef and co-owner of davidburke & donatella, and executive chef and sole owner of David Burke at Bloomingdale's, both in New York City. He lives in Fort Lee, New Jersey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.52 Kcal (2338 kJ)
Calories from fat 188.81 Kcal
% Daily Value*
Total Fat 20.98g 32%
Cholesterol 196.95mg 66%
Sodium 2945.41mg 123%
Potassium 856.44mg 18%
Total Carbs 39.03g 13%
Sugars 8.45g 34%
Dietary Fiber 3.84g 15%
Protein 52.55g 105%
Vitamin C 13.5mg 23%
Vitamin A 0.1mg 3%
Iron 5.8mg 32%
Calcium 159.7mg 16%
Amount Per 100 g
Calories 178.29 Kcal (746 kJ)
Calories from fat 60.27 Kcal
% Daily Value*
Total Fat 6.7g 32%
Cholesterol 62.87mg 66%
Sodium 940.25mg 123%
Potassium 273.4mg 18%
Total Carbs 12.46g 13%
Sugars 2.7g 34%
Dietary Fiber 1.22g 15%
Protein 16.77g 105%
Vitamin C 4.3mg 23%
Iron 1.9mg 32%
Calcium 51mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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