Directions:
- Combine cornstarch with about 1/4 cup of beet juice and whisk until smooth.
- Combine remaining beet juice, garlic, red pepper flakes, vinegar, orange juice, lemon juice and honey in medium sauce pan.
- Heat to boiling, stirring often.
- Add cornstarch mixture and immediately stir or whisk well and reduce heat to a low simmer.
- Continue to stir and heat while mixture thickens.
- Lower heat to lowest possible while preparing beets.
- Slice beats, then chop slices OR, do like I did... plop one in the multifunctional egg slicer(mushroom, olive, strawberry, etc slicer, too... Alton Brown would be SO proud...anyway...), then turn half a turn and slice again. This gives nice half matchstick slices! :)
- Add cut beats to thickened mixture and stir to combine.
- Add salt and continue to heat to warm through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.82 Kcal (585 kJ) | ||
| Calories from fat | 1.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 168.71mg | 7% | |
| Potassium | 742.11mg | 16% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 22.31g | 89% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 2.4mg | 13% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 49.33 Kcal (207 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 59.53mg | 7% | |
| Potassium | 261.84mg | 16% | |
| Total Carbs | 11.02g | 10% | |
| Sugars | 7.87g | 89% | |
| Dietary Fiber | 1.74g | 20% | |
| Protein | 1.75g | 10% | |
| Vitamin C | 8.8mg | 42% | |
| Iron | 0.8mg | 13% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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