Not Quite Kim Chi Eggs Recipe

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Not Quite Kim Chi Eggs
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Ingredients:

Directions:

  1. Heat a small frying pan. Add the oil. Heat until warm, then add the cold leftover rice and stir-fry until fragrant and hot.
  2. Add sauerkraut in about the same proportion as the rice. Stir into the rice and cook until hot.
  3. Add the hot pepper flakes - I sprinkled them over the top until they looked right - and stir into the rice and sauerkraut mixture. Mix.
  4. Make a well in the middle of the pan, and crack the egg in. Cook until the white is done on the bottom. With a spatula, flip the egg (and some but not all of the rice mixture) and cook the other side of the egg. I was after over easy .
  5. When the egg is done to your liking, slide the whole thing out onto a plate and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.92 Kcal (263 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 163.68mg 55%
Sodium 62.48mg 3%
Potassium 60.72mg 1%
Total Carbs 0.44g 0%
Protein 5.72g 11%
Iron 0.9mg 5%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 7%
Cholesterol 372mg 55%
Sodium 142mg 3%
Potassium 138mg 1%
Total Carbs 1g 0%
Protein 13g 11%
Iron 2mg 5%
Calcium 56mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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